Lekha Krishna Kumar
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Emotional Exhaustion: I Thought It Was Just Tiredness…But It Was Something Deeper
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Feeling tired all the time? It might not be just fatigue. Discover the emotional and mind-body connection behind unexplained exhaustion.
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Pay Attention In Now (PAIN): A Story of Listening and Letting Go
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Pain is your body’s way of telling you something needs attention. Regardless of gender, nobody should have to endure pain…
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Let It Be… Let It Move…Let It Leave
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I thought healing meant I shouldn’t feel heavy—but I’m learning it means allowing everything, and finding calm beneath it.
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The Quiet Power of Surrender: When Letting Go Becomes the Way Forward
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Sometimes, when we stop trying to control everything, life begins to flow more naturally. And in that space of surrender,…
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How reiki, yoga and meditation can help women with PCOS and fertility issues
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Reiki helped calm my nervous system. It moved me from survival mode into safety. And when the body feels safe,…
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How Reiki Helped Me Understand Healing in a New Way
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beneath the stress, the fear, and the noise, there is a steady current of calm already within us. Reiki simply…