Reverse PCOS/PCOD

In our holistic program to reverse PCOS/PCOD, we will address your physical, emotional, and energetic well-being. Achieving balance in these three areas is essential for reversing the condition, regulating hormones, calming the mind, and enhancing physical agility.

We will accomplish this through a comprehensive approach that includes

  1. A nutrient-rich naturopathic diet,
  2. Online yoga sessions, and
  3. Personalized one-on-one therapy.

Consult us @
+91 74117 97986
Call or Whatsapp

Our program is crafted to address the underlying factors of PCOS/PCOD while equipping you with the tools and insights necessary to seize control of your health. Employing a holistic methodology inclusive of nutrition, physical activity and stress management, we’ll guide you towards sustainable lifestyle changes that promote hormonal balance and overall well-being.

Reverse PCOS/PCOD by choosing conscious living

PCOS/PCOD healing program packages

Program duration: 3 Months

PROGRAM PACKAGES
3 MONTHS PROGRAM
BASIC STANDARD PREMIUM
Diet plan
Pre-recorded yoga in Hindi
Online yoga in English
Weekly consultation with our therapist
Personalized diet plan
Meditation
FEE PER MONTH (Fee after discount) ₹3,500/month ₹5,200/month ₹6,900/month
 

REGISTER NOW

REGISTER NOW

Consult us

Call or Whatsapp us @ +91 74117 97986

PCOS/PCOD healing program packages

Program duration: 3 Months

BASIC 3 MONTHS PROGRAM
Diet plan
Pre-recorded yoga in Hindi
Weekly consultation with our therapist
Meditation
₹3,500/month for 3 months
(Price after discount)

REGISTER NOW

STANDARD 3 MONTHS PROGRAM
Diet plan
Online yoga in English
Weekly consultation with our therapist
Meditation
₹5200/month for 3 months
(Price after discount)

REGISTER NOW

PREMIUM 3 MONTHS PROGRAM
Personalised diet plan
Online yoga in English
Weekly consultation with our therapist
Meditation
₹6,900/month for 3 months
(Price after discount)
Consult us

Call or Whatsapp us @ +91 74117 97986

Mental Health

As mental health is closely linked to PCOS/PCOD management, our therapists provide support and guidance to address emotional well-being, stress management, and self-esteem issues, empowering individuals to navigate the challenges of PCOS/PCOD.

Mental Health and PCOS management with Dharana
Yoga and PCOS management with Dharana

Yoga

Yoga is a very important part of PCOS/PCOD management as it addresses both physical and mental aspects of health. We incorporate breathing techniques, meditation, and poses that help reduce stress levels.

Nutritional diet

Diet plays a very important role in regulating hormones and therefore we will guide you through a very systematic process of managing your daily diet. We will be charting your diet and monitoring your progress closely. Dietary changes alone may not completely alleviate PCOS symptoms, but they can play a significant role in managing the condition and improving overall health and well-being.

Diet and PCOS management with Dharana

Your typical day during the program will look like

Emotional Therapy

One on One three emotional therapy sessions

Community

You get to join our community of supportive women

Our Team

Manisha Lomash

Manisha Lomash is a yoga trainer, therapist, and alternative healer with more than ten years of experience. She has worked with myriads of clients, hosted innumerable workshops, trainings & Yoga sessions from a diverse range of demographics including various cultures & countries, bringing restorative changes in their lives. With a decade of practicing & teaching different forms of yoga, she shares with her students the power of moving energy in body/mind consciously with grace through asana, pranayama & meditation. She has helped over 500+ clients and held 150+ classes on different services to present.

Dr. Saurab Mishra

Dr. Saurabh, a dedicated Naturopathy and Yoga physician, combines a profound understanding of holistic health with specialized expertise in fasting and nutrition. With a passion for promoting well-being, he guides individuals on their journey to optimal health through the principles of naturopathy, yoga, and mindful nutrition.

Scroll to Top