Understanding the Physical Symptoms of PCOS: FAQs 

What is the most common symptom of PCOS?

One of the most common signs of PCOS is irregular menstrual cycles. Periods may come less frequently, sometimes skip entirely, or arrive heavier than usual. This happens because hormonal imbalance affects ovulation.

Why do women with PCOS gain weight?

Many women with PCOS experience weight gain, especially around the abdomen. Even with healthy eating and exercise, weight may be difficult to lose. This is often linked to insulin resistance, a key factor in PCOS.

Does PCOS cause unwanted hair growth?

Yes. PCOS often leads to hirsutism, which is excess growth of coarse hair on areas like the chin, upper lip, chest, or abdomen. This is caused by higher levels of androgens (male hormones) in the body.

Can PCOS cause hair thinning and acne?

Absolutely. While some women notice excess hair in unusual areas, others may experience thinning hair on the scalp. Hormonal fluctuations also trigger acne on the face, back, or chest.

Why do women with PCOS often feel tired?

Fatigue and low energy are common PCOS symptoms. Even after enough rest, many women feel drained due to hormonal imbalance, poor sleep quality, or insulin resistance.

Why is it important to recognize these symptoms?

Physical symptoms of PCOS are signals from your body. Left unmanaged, PCOS can increase the risk of diabetes, fertility issues, and other health conditions. But the good news is—early recognition allows you to take meaningful action.

Can PCOS symptoms be managed naturally?

Yes. PCOS management is not one-size-fits-all, but symptoms can be improved with:

• Balanced nutrition
• Yoga and movement practices
• Stress management and emotional healing
• Guidance from health professionals

With consistent care, you can gradually bring your body back into balance.