Dharana

Dearest Manisha ,
Thank you so much ❤️
As always , your integrated approach that aligns knowledge into practice and theory into application makes a session a complete holistic experience ! ( and undoubtedly fun !!!)

As we mindfully work with specifically curated body movements to harness the new moon energies of June 25,2025 , the time spent with you on the mat provides such a safe space and reinforces the faith that we are supported and the confidence to keep going …

The ability to channelise the current energies in such a meaningful cathartic manner is so empowering ….Thank you for leading the way , goading us along to utilise the fire within and let go of all the reasons that come in the way of the desire that we called upon to our awareness at the start !!!

Amidst the stormy weather here and news of war and all kinds of things around , I feel calm knowing that one step at a time we can take responsibility and choose our reality …

Lots of love and sooooo much gratitude always.

Hey everyone! I’m Jenny, currently in college, majoring in Economics. So, my health struggles started way back when I was 14—awkward periods, random weight gain, and even some facial hair. It was super embarrassing around my friends. My mom was on a mission to find something natural, and a friend of hers suggested Dharana. So, I had to give up my faves—pizza and parathas—which sucked, but the Dharana team is kind of like your strict but cool profs. Those yoga sessions? No joke! But here’s the wild part—my periods are totally regular now, and I can finally fit into my dresses again. Insane, right?

Since 2021, Manisha you have been so much more than a yoga and spiritual teacher for me—you’ve been a true guide and mentor. I still remember reaching out to you after I lost my father to Covid, at one of the most difficult times of my life. From that very moment, your presence, your words, and your healing energy have been a constant source of strength—not just for me, but for my entire family.

Through yoga, kundalini practices, and healing sessions, you’ve helped me reconnect with myself, find balance, and move forward with courage and faith. What makes you truly special is the way you nurture not only the body but also the soul, holding space with compassion and light.

I feel deeply grateful for your unwavering guidance and for walking with me on this journey of healing and growth. 🙏💫

I got married at 20, had a miscarriage within 6 months of marriage. Couldn’t conceive after that. The relationship was strained. I was helpless, scared and nobody to speak to. Tests declared I had PCOS. The marriage ended in 4 years.

Presently I work for a renowned company as a PR. Am 29 now and my second marriage due this December. I enrolled for “PCOS reversal” program with Dharana early this year (2024) as a new year resolution to change my life. The program helped me alot, calmed me and I feel more integrated with myself. My periods are now regular.

Thank you Dharana. All of you have been so kind and helpful.

The sting of judgment from classmates for being overweight is a wound that never quite heals. I have been grappling with PCOS since I was 15. The constant questions about my diet and why I couldn’t just exercise the weight away became a daily torment. I even joined a gym, but the weight wouldn’t budge. It pushed me into a cycle where food became my solace. Hair loss, facial hair, and relentless mood swings became my closest companions. My classmates, in their cruelty, started calling me “Moti Arora” instead of Malti. My very name, my identity, felt like it was slipping away from me. It wasn’t until much later that I found what I truly needed Manisha’s sessions. She listened to me with such patience, offering a space where I could finally be heard. Today, I’m a different person; For that, I owe a deep debt of gratitude to Manisha.

I had a low AMH count, and after three failed IUIs and two failed IVFs, a friend suggested I try Dharana. Their program has been really healing for me, both physically and mentally. There are no medicines involved, and Jayanthi has been a great guide—she patiently listened to all my concerns and helped me find the right path. She even encouraged me to go back to work, which I had quit during my treatments, and helped me regain my confidence. I’m really glad I found Dharana.

When my periods start, it doesnt stop after 7 days. It goes on for months. The continuous bleeding made daily life uncomfortable and impacted my confidence. I experienced fatigue, anemia, and even found myself avoiding social events or activities I once enjoyed. It was incredibly frustrating not to have control over something as fundamental as my menstrual cycle. This was my issue till I joined the natural program from Dharana.. It’s still a journey, but knowing there’s support out there and options to help has made a big difference. If you’re going through something similar, don’t hesitate to reach out for help—it really can make a world of difference. All is well now.

I had gone to Manisha for a tarot reading session and I can safely say after having used a few other tarot readers’ services, she is by far the most unbiased and non-judgemental tarot reader. 

The session was super insightful and I am hoping to bring in the changes which Manisha has suggested. 

I am grateful for the safe space she created for me.

It was a magical session with gentle love from angels pouring thru. I had some amazing experiences during the class.  I had a surge of energy after second day from my root till heart chakra. I had some things completely unknown to others about me revealed by cards.. it was purely magical ❤️

I’ve been married for a year now, and I’m only 27. Since I was 20, I’ve been having irregular periods, hair falling out, and gaining weight, which has really worried me. There’s been a lot of pressure from my family and society to have a child. My husband found Dharana, and, well, I thought it was best to follow his suggestion and enroll. I’m in my second month now, and even though it’s a bit scary to try something new, I feel like this natural way might be better than taking a lot of medicines.